0
Skip to Content
Reform Wellness
Reform Wellness
Services
Recorded Workshops
Events
Shop
Read Zeal
About
Login Account
Reform Online Open Enrollment
Reform Wellness
Reform Wellness
Services
Recorded Workshops
Events
Shop
Read Zeal
About
Login Account
Reform Online Open Enrollment
Services
Folder: Workshops & Events
Back
Recorded Workshops
Events
Shop
Read Zeal
About
Login Account
Reform Online Open Enrollment

Zeal Articles

 
Category
  • 7 Habits of Highly Effective People
  • Activity
  • Ascention
  • Body
  • Catholic
  • Christ
  • Christian
  • Christmas Fast
  • Community
  • Courage
  • Cross
  • Diet
  • Faith
  • Fasting
  • God
  • Healing
  • Health
  • Healthy
  • Holy
  • Joy
  • Lessons
  • Life
  • Lifters
  • Love
  • Mary
  • Movement
  • Nutrition
  • Personal Growth
  • Play
  • Reform
  • Renewal
  • Rosary
  • Save
  • Scientific Studies
  • Sleep
  • Soul
  • Space
  • Spiritual
  • Strategies
  • Stress Management
  • Symptoms
  • Travel
  • Video
  • Wellness
  • Wholiness™️
  • lessons
  • travel
 
 
 
Give Yourself A Break
7 Habits of Highly Effective People, Activity, Scientific Studies, Sleep, Wellness Alexa Maguiness 10/6/20 7 Habits of Highly Effective People, Activity, Scientific Studies, Sleep, Wellness Alexa Maguiness 10/6/20

Give Yourself A Break

While everyone hustles off to the gym, makes ambitious to-do lists, tries to fit in that new hobby, I challenge us to question our motives and rest as hard as we plan to play.

Read More

Reform Wellness

Services
ABOUT REFORM
Reform Online
Testimonials
In the News
Contact
Careers

Community

Blog
Events
Zeal Newsletter
Community Prayer
Friends of Reform
Reform Alms

 

Follow along on Instagram

Today we celebrate the feast of one of the doctors of the Church, Saint Francis de Sales. In his time, Saint Francis counseled many of the faithful, including religious sisters and lay men and women, in-person and through correspondence. He is known
Today we commemorate the 53rd March for Life. Pope Leo XIV addressed the 2026 March for Life, urging participants to bring about a society that “safeguards the sanctity of human life.”⁠
⁠
The Holy Father encouraged young people to “
As we move forward into the new year, we wanted to share one of Reform’s core frameworks for thinking about well-being. ⁠
⁠
Our health is like a bank account, and the choices we make either add or withdraw from our account.⁠
⁠
Deposits are life
Sometimes in life, our hopes and desires feel out of reach or impossible to achieve. We get discouraged, impatient, or overwhelmed as we wait for their fulfillment. Those feelings can lead us to rewrite our deepest longings, thinking we need to give

© 2025 Reform Wellness Inc. All Rights Reserved.
Reform abides by all of the teachings of the Catholic Church and honors the dignity of human life.

About
Wellness Center
Scholarships
Make a Donation
Reform Alms