Reform Online™
Our foundational course to support your spiritual and physical wellbeing in Christ.
Gain insight into the habits and symptoms holding you back from your wellness goals and discover tools to help you center your life on Christ while being renewed in body, mind, and spirit.
Guided by our team of doctors, holistic wellness practitioners, priests, and experts in Reform’s Nine Wellness Pillars, our course videos and live sessions offer you the flexibility to follow your reformation at your own pace with accountability and encouragement from fellow Reformers.
Our Invitation to Whole-Person Health
What’s Included?
+ Nine pre-recorded classes on each of the Wellness Pillars
+ Monthly Office Hours led by Jackie & Dr. Bridget
+ Monthly Wholiness™ Hours to support spiritual formation and growth
+ 165-page comprehensive companion workbook in print
+ Three Months Access to our membership network and Reform Online content
+ Virtual resources from Reform Wellness partners
Is Reform Right For You?
We invite you to prayerfully consider Reform Online™
if you find yourself…
+ Feeling disconnected from your faith and purpose
+ Switching between diets that don’t last or craving food freedom
+ Feeling imbalanced unbalanced in your home, work, and social lives
+ Losing sleep and struggling to manage daily stressors
+ Craving community and feeling isolated
+ Confused, exhausted, and chasing a false idea of health
+ Craving change and a more peaceful way of living
+ Filling your calendar with busy work solely to feel productive/keep busy
+ Living reactively instead of proactively
Redefine your health, return to the essentials, reclaim your well-being, and reform your life in, with, and through Christ.
Reform Online Options
We offer open enrollment for our signature Reform Online courses, so that you can take any time of year that is best for you.
Begin your Journey
Additionally, we offer Reform Online for specific cohorts, centered around a particular theme or topic. This way of taking the class is especially helpful for people who have a main area of their lives for which they are seeking healing. We also offer Reform Online to groups of people who have a similar vocation or state of life. Learn more about our current cohort, Reform Your Body Composition below.
Reform’s Wellness Pillars
Because there is unity between our bodies and souls, we must tend to both when we truly seek to be healed and made whole.
At Reform, we provide a proper integrative approach through the framework of our nine Wellness Pillars. These are areas through which we nurture our whole-person health.
Faith is the core pillar—without Jesus, we can do nothing! Reform’s other Wellness Pillars include Sleep, Stress Management, Personal Growth, Nutrition, Play, Community, and Space. Each of these pillars is essential for whole-person healing, no one more important than the other.
We help you to understand how each pillar affects the others, and how to incorporate each pillar into your life centered in Christ.
The Road-Less Traveled to Christ-Centered Living
Reform Online™ is designed to go where you go.
Watch Reform Online™ live group classes and recorded content whenever and wherever it fits in your busy schedule. In addition to 24/7 digital access to the course content and community, you’ll receive a beautiful, full-color print workbook to record your own remarks, reflections, and inspirations as they come.
Reform Online™ can be taken:
+ Anywhere
+ Any time
+ All year round
+ At a more affordable rate
.
Still discerning? We invite you to schedule a free 15-minute informational call with a member of our team here.
Reform Online Body Composition Cohort
All Reform Online™ Inclusions and Cohort-Specific Inclusions:
One 60-minute virtual private wellness consultation with Jackie or Dr. Bridget
Three 60-minute exclusive educational workshops to optimize body composition
Resources and content to implement healthy and sustainable habits
Accountability with Reform community
$895 per person $995
*Early Pricing Ends April 30
Reform Online™ FAQs
Click on the questions to see the answers.
+ How much time will I need to commit to Reform Online™ each week?
We recommend reserving two hours per week for Reform Online to view the pre-recorded class and implement your learnings. You will also need to dedicate an hour biweekly for Office Hours or Wholiness hours on Tuesdays at 10 am ET (or when you're able to watch the recording).
+ What happens after I finish the class?
While the course lasts three months, the tools and education you’ll learn can be applied over a lifetime! After Reform Online, we encourage you to continue your personal reformation through other classes, workshops, and memberships.
+ Is it worth the investment?
We believe your health is the best investment you can make! The more time, commitment, and space you devote to reforming your life, the more worthwhile this investment will be. While the course takes place over twelve weeks, we educate you and provide tools that you can apply continuously throughout your lifetime.
+ Who can take Reform Online™?
Reform Online is designed for anyone seeking healing and wholeness in Christ, anyone wanting to trade stress, loneliness, poor sleep, or a disordered relationship with food for true freedom. It is for men and women who want to cultivate sustainable, lifelong habits to support and strengthen themselves, body and soul.
CEOs, entrepreneurs, college students, full-time moms, priests, religious— those are just a handful of individuals who have participated in Reform.
While we use an approach based on the Catholic understanding of the human person, we believe wholeness and holiness are for everyone. Reform was created for you, right where you are.
+ What topics are covered in Reform Online™?
We explore topics which are essential for whole-person healing—the areas of our lives that affect our health at every level, body and soul. The course is structured around Reform’s nine Wellness Pillars, which include Nutrition, Sleep, Stress Management, Community, Space, Personal Growth, Play, and Functional Movement.
+ How long will I have access to the course?
You will have access to the course for three months. During that time, Reformers have a chance to fully explore each wellness pillar and implement meaningful lifestyle changes. We believe honoring a reverent pace will lead to the most life-giving results. Because shifting from self-reliance to reliance on Christ takes time, we offer a variety of options so stay connected to our community and resources after you complete this foundational class.
+ What is the course schedule?
You will receive access to Reform Online upon registration. The course videos are released at your own pace, upon completion of the previous video. To complete the course within three months, we recommend a pace of one course video per week. Additionally, there will be an Office Hour and Wholiness™ Hour on the first and third Tuesday of each month at 10 am ET.
+ What are Office Hours and Wholiness Hours?
Throughout the course, we will host two monthly live events via Zoom to further support your journey. Office Hours are an opportunity to ask questions about the course material and cultivate deeper community, accountability, and support. Led by priests and religious, Wholiness Hours will assist you in building your spiritual foundation and keeping Christ at the center of your well-being. These meetings will be recorded for viewing on your own time.
+ Are there scholarships available?
We offer scholarships for Reform Online through our non-profit, Reform Alms. We invite you to learn more and apply using the link below (https://www.reformwellness.co/reform-alms-scholarships)
“The thief comes only to steal and kill and destroy; I came that they may have life, and have it abundantly.”
— John 10:10
Your Abundant Life Awaits
Still discerning? We invite you to schedule a free 15-minute informational call with a member of our team here.