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Wednesday, August 23, 2023
12:00 PM 1:00 PM

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It’s not just what you eat, it’s when and how you eat, too. ⁠
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Circadian Rhythm Fasting is a form of intermittent fasting where all meals are scheduled between 7 am and 7 pm. ⁠
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Why we love it:⁠
• Helps prevent stabilize blood suga

Today we remember the men and women who gave the ultimate sacrifice of their lives to secure our freedom in the United States of America. We invite you to take a few moments today to bring them to mind and give thanks for their heroic virtue and love

“Jesus, send me people who remind me of who I am.”⁠
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We each long to be seen, known, and loved. This desire is deep within us because we are made for a relationship. So often, we are willing to settle for a counterfeit version of this in

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Reform abides by all of the teachings of the Catholic Church and honors the dignity of human life.